Greetings all!
It is
that time of the year! As you all know, midterms are upon us. Some of you may
be happy because you realize you are halfway done with the semester. However, I
am aware that the rest of you are nervous because this entire week is dedicated
to strictly testing. Test anxiety is still prevalent in college. Many can say
that college is mentally, physically, emotionally, and spiritually draining. Trying
to balance your time with studying, work in multiple classes, being active in
organizations on campus, and keeping track of your health can all be heavy
burdens to bare.
Given
that this is midterm week, here are some tips to help get you through the week:
1. Turn
your phone to “Do Not Disturb” so you will not have any distractions during
your study time.
2. Eat
a hardy breakfast the day of your midterm. Breakfast is the most important meal
of the day. Your brain needs energy to function properly throughout the day.
3. Maintain
a good sleep schedule for the week.
4. Make
flashcards to help you study better if you don’t want to read lengthy
paragraphs.
5. Ask
your professor questions before, during, and/or after class to make sure you
are on the right track with your comprehension of the material you are
learning.
6. Utilize
your professor’s office hours.
7. Find
an environment to study that works for you. I prefer to study in a place that
has a little background noise but no major distractions.
8. Set
aside at least one hour of your day for studying.
9. Form
a study group with your peers.
10. Study comfortably, but not too comfortable.
You wouldn’t want to fall asleep trying to study for a test.
Hopefully these tips helped
you in order to have a successful week. Good luck!
